Control your emotions. Don't think that one-night stands are a way to build relationships. Sometimes people mistakenly believe that free dating apps are good way to find a relationship, but this rarely happens. Instead, use a one-night stand to satisfy your sexual needs as a way to enjoy yourself.
Think about whether you want a relationship, or just want a little fun. In reality, if you want a relationship, try to find it. You may be lucky to have a one-night stand, but if you don't, you will be confused and regret.
Tell them that you are not looking for serious things. This may make you feel a little embarrassed, but if you tell the other person in advance that you don't want relationship with anyone now, this will ensure that both of you can reach a consensus. This will also eliminate any future troubles.
Be relaxed and casual. Before you and your lover go home, you can simply say, I want to go home with you, but I just want a one night dating. Do you think it is okay? This can also help you avoid emotional thinking. If you say this to another person and they respond that they don't want anything further either, you won't doubt if they want more again.
Remind yourself that this is just for fun. If you find yourself feeling unwanted, try to remind yourself that the reason why you are having one night hookup is just because it is something you want to do, not because you want to see your next boyfriend or girlfriend. Use some hookup apps.
Think about why you want a one-night stand. Is it because you just want to meet your sexual desire, or is there a deeper reason? Maybe you feel a little unsafe, and you think that one-night stand will make you feel valued. The key to a one-night stand is that you have to be clear that this is just an interesting thing you want to do.
If it is because you want to feel that you are being needed or being craved, you may feel bad in the days to come. If this is your reason, skipping a one-night stand may be a good idea. Instead, do something that makes you feel good about yourself. Getting affirmation from others may make you feel better for a while, but the only person who can really make you feel good is yourself.